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Ahhhmelia's avatar

The more you add without taking away leads to burnout! Take care of yourselves!

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Haylee's avatar
8dEdited

This is how I burnt the hell out during/after grad school. While I agree that this is unfortunately the hell of our own making (people pleasers unite!), don’t discredit how real the overwhelm can be. It can be a real problem that is beyond stressful. Let people know when you are at capacity!

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